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Thread: My stats & pictures

  1. #1
    Join Date
    Feb 2011
    Location
    England
    Posts
    80

    Talking My stats & pictures

    NEW STATS

    Age : 19 / d.o.b - 22/03/92 ( so nearly 20)
    My weight : 81.4 kg
    My height : 168cm
    My body mass index is 28.8kg

    Aims to get lean and ripped for July period (holiday)

    Diet : yet to be decided with your help ?

    Workout : gym session daily 5/6 days a week

    Supplements - Unknown yet

    Front
    http://tinypic.com/r/ogbgk8/5
    Side
    http://tinypic.com/r/2w32d6a/5
    Back
    http://tinypic.com/r/6oim46/5

    Thank you in advance I don't have any diet or routine planned ? But with your help I hope to start back at the gym Monday with a aim and goal ... Please help me cut up and loose weight by July time I will put 100% into it if you will help me thank you

  2. #2
    Join Date
    Jan 2010
    Location
    The Murder Mitten
    Posts
    3,744
    You need to post this in the nutrition section, this section is for questions regarding aas. There is also a training section to help you get a routine going.

  3. #3
    Join Date
    Jul 2010
    Posts
    99
    Yes my friend , if you wish to have a great journey, it all begins with the kitchen i believe. take the advice listed above!

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