Need some advice please

[ThirstyJ]

Hi guys,

At the moment the only supplements I take are; BSN No-Xplode pre workout
Optimum Whey Protein after workout and Optimum Casein Protein before bed, as well as some normal grocery store multivitamins.

I have never cycled and don't really plan to, I would just like some advice regarding what I'm currently taking. Am I missing anything? I like No-Xplode, I think I definitely workout better after taking it, and of course protein's super important, but is there anything else I should be taking?

My goal is to become as big as I possibly can, naturally.

Thanks in advance for any replies..

[Times Roman]

Mate,
Everything revolves around how much/well/when you eat, and your lifting routine. If your diet aint right, supplements, including steroids, won't help.
instead of focusing on supps, go to the diet section, learn about TDEE's, Macros, how many times a day to eat, then post your diet, let us pick it apart.

btw, for me, basic supps are...
Protein powder
creatine
BCAA's
multi vit
fish oil
arginine (optional)

Good luck!
---Roman

[ThirstyJ]

Cheers! I'll be sure to check out the diet section, look forward to learning!