Gizz a help lads.

[masterm!nd]

Righto, I know this is my first post and you're probably sick of rookies posting once and them racking off, but I'll stick around, promise <3

Anyway, my older brother was going to help me and put me on a good course of what he was on, but he's got a new missus and now he's majorly whipped and won't even help me a bit cos she found out... I'm 20, for good measure.

So here I am. I could and have a bit, just looked and read what to do and what to take but I thought I'd ask you blokes.

I'm already pretty low body fat, only about 10%, but I've always been a pretty ratty little bloke. I'm not ridiculously lanky (I'm 6'2") but I could definitely do with a good gain of muscle mass...

I've read a fair bit of what side effects to expect, and I'm still keen. The biggest one for me, because it seemed the most prevalent, was getting bitch tits. I've found out you need nolvadex... But I'm extremely rookie at this, when do you take it during your course? And have you shady internet blokes got any good courses? On what? I've been weighing this up for months now, and I'd prefer to inject, not take oral supps... Injecting myself isn't a problem as I'm already a seasoned melanotan user...

Cheers guys, please help and become my new big brothers!

[songdog]

Bro at your age all you need is a good diet.You risk doing damage to your endo system cycling at your age.Hit the Educational threads READ the young and steroids.

[Times Roman]

Welcome to the board mate!
No worries on helping a rookie, it's what we do around here. We were all rookies once.
Let's talk a little bit about your age. I'd ask you to reconsider holding off steroids for a few years. Although you are a man, your hormonal system is still developing/maturing. Starting aas now will shut down your natural test production, something you shouldn't do until mid twenties. Your body really needs to continue producing it's own test naturally, and in fact, your natural test production is still ramping up and has not yet even peeked. screwing with your hormonal system now could cause problems, such as limp dik, low or no libido (no desire for women or sex), depression, cholestoral and blood pressure problems to name a few.
So as your new "big brother" I'd seriously advise holding off. Until then, really try to focus on your diet and exercise routines. Im' not sure what you weigh, but at 6'2", I'd seriously hope you build your natural foundation to about 210 or 220 lbs.

OK. enough of the scary shit.

what's your knowledge of nutrition? know anything about your TDEE? how many calories/day do YOU need to maintain your weight? to gain 2lbs a month? don't know? go here:
http://forums.steroid.com/showthread...gy-Expenditure

know your macros on what you eat? NO? Go here:
http://forums.steroid.com/showthread...nutrient-Chart

here are some threads on how to bulk:
http://forums.steroid.com/showthread...ight-READ-THIS!!!
http://forums.steroid.com/showthread...nd-sample-diet...

spend the next few years dialing in your diet and exercise routines. After you have a solid natural foundation, and are in your mid twenties, then lets' talk steroids.

Make sense?
---Roman

[masterm!nd]

Cheers for the replies, guys, especially you Roman, time is appreciated.

I've went on ahead and read the ed thread of the steroids and young you talked about. I understand the side effects and why you suggested I read that. Anyway, is there no way around this? Like, stacking other supps to offset the hormonal imbalance to a degree, or whatever?

Also, (please don't ban me for asking lol) there's this hgh releaser shit, genf(20), would that really have any positive effect on someone at my age, do you reckon? Do any of you know it?

Jack.

[ScotchGuard02]

Physiologically, an adult male brain doesn't even fully develop until 23 to 26 years old. Stacking AAS just makes things worse. Be patient my friend. Work hard, diet hard, and rest hard. You'll maximize your natural potential in a few years. Then you can jump on AAS. You'll be glad you did.