Hello, everyone. For those of.you keeping track ive been browsing the site to make sure it was legit before I went and wasted my time introducing myself. Very impressed with all the info available but I gotta admit its all starting to get confusing. I hope in the future I can get to know some of you ( the ones that know what they talking about), and start to make sense of all of this info.
Anyway, I am a 30 year old male who has worked out off and on for most of my ADULT life. For the last three years I have been pretty solid at the gym. In the last year I have bumped my workouts up to very very aggressive. I saw almost instant results from that however they have tapered off. I am 215 lbs. No idea what my b/f is and to be honest don't really care. I like the added extra wieght. Bench is up to 345 along with my deadlifts. Square around 280.
I am very interested in improving.my game. I do not compete which you can.probably tell by my stats but I do want more. I will end up using as soon as I can not only find legit safe gear but also feel confident I know what I am doing. Again I hope I find that here.
I am on a every 3 hour diet that I trainer put me on, consisting of food I cant stand. But I feel good so I keep it. Happily married with children and wanting more. I found you or this site through HOURS of roaming the web looking for research studies and non-biased information. Where I live doesn't really matter. But I need to be careful and safe.
After reading all sorts of posts and seeing all of the taboo others are posting, I hope this intro was up to par. If I left anything out or anyone has any questions ii welcome them. I'm on everyday trying to learn more.
Reply With Quote
