Pheendos' PCT

[Razor]

He is recommending the following

"PCT for cycles 8-16wks:
Day 1-30- .25mg L-dex + 100mg Clomid + 20mg Nolva

Extended protocol sample for a 12+ month cycle :
Day 1-15_ .25mg L-dex + 100mg Clomid + 20mg Nolva
Day 16-45_.25mg L-dex + 75mg Clomid + 20mg Nolva
Day 46-65_.25mg L-dex + 20mg Nolva
Day 66-80_.25mg L-dex"

I have seen the vets and other recommending much different. Is this post out of date?
Most now what people are saying
Clomid 50/50/25/25
Nova 40/20/20/20
and been a while since I seen someone say use L-Dex on PCT, its mainly On Cycle as an AI.
What am I missing here?

Then Pinnacle says this

"Week Nolvadex HCG Aromasin Vitamin E
1 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
2 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
3 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
4 20mgs/day 20-25mgs/day
5 20mgs/day 20-25mgs/day
6 20mgs/day

This is completely different and contradicts one another, pinnacle says forget the clomid.