Avocado

[Lil man]

Why arent avocados more popular among bodybuilders for fat content? I'm rating a half one a day if not a whole one cause I have a hard time finding good healthy fat sources for my protein/fat meals besides fish and nuts or oils. Opinions or suggestions?

[gonebluffn]

I think most people that like them incorparate them into their diet they are pretty popular maybe not daily it all depends on my macros but I usually eat 2 or 3 per week.

[Lil man]

Let me ask you this. Do you eat almost the same thing everyday?

[Back In Black]

Why arent avocados more popular among bodybuilders for fat content? I'm rating a half one a day if not a whole one cause I have a hard time finding good healthy fat sources for my protein/fat meals besides fish and nuts or oils. Opinions or suggestions?

Because they taste minging!

[Wannabeinshape]

Avacado! Why did I not think of that. Thanks!

[Turkish Juicer]

Because avacados are fvcking expensive dude!

I can buy 5lt of highest quality EVOO that lasts me for months for the same price of 8-10 avacados in where I live.

Expect for the price, yes, avacado is a great source of healthy fat.

[Lil man]

Because avacados are fvcking expensive dude!

I can buy 5lt of highest quality EVOO that lasts me for months for the same price of 8-10 avacados in where I live.

Expect for the price, yes, avacado is a great source of healthy fat.

They are 4 for 5$ here in season which isn't too awful but how is your method of incopooraring evoo? Just cooking it in?

[Razor]

I eat them daily

[Lil man]

I eat them daily

Isn't it you razr that sai you eat almost the same thing everyday?

[Razor]

Isn't it you razr that sai you eat almost the same thing everyday?

No sir, I change it up a lot

[Turkish Juicer]

They are 4 for 5$ here in season which isn't too awful but how is your method of incopooraring evoo? Just cooking it in?

I eat EVOO raw, as it comes from the bottle.

Put 4 tbs of it in my salad every night...