will bcaa's keep you awake?

[RotorHead]

I lift at night after work. Been wanting to use this purple wraath but afraid it may make me restless after?

[Optima25]

It will not affect sleep

[RotorHead]

Ok wasnt sure if any ingredients were stimulants. Staying away from them.

[slfmade]

I take purple wraath and it doesn't give me any of the side effects of stims. I get a little tingly if I take it before fasted cardio, but it's a tingle...not a jitter. If that makes sense. Other than fasted cardio...I don't feel a thing.

[RotorHead]

Used it for the first time. Taste pretty good and i dont feel "stimulated" but i did feel the tingle at the beginning. Thumbs up!

[Noles12]

Lifting at night in general has an effect on my sleep. I have never noticed BCAA's having any effects

[RotorHead]

YeAh i dont like it but its the only time i can with working 3-11:30 and an 8 month old. Wifey is to busy in the morning.

[RotorHead]

How do you guys take bcaa's on off days? Is it ok to just drink it through out the day.

[Kk570h]

How do you guys take bcaa's on off days? Is it ok to just drink it through out the day.

I don't consume bcaas on off days a all period , multivitamin and protein shakes only for me...