curious on you guys opinions on this weight gain shake.?
struggling to eat my daily intake of calories etc, so i need a good shake
to boost my cal/prot/carb intake.
1000cal servings but thinking of halving them to 500 once in the morning
and 1 time after the gym just for a 1000 cal boost. everything else will come
from lean proteins, complex carbs and veggies etc.