Midway through test/ dbol cycle- expectations after finishing dbol

[dmgkm]

so i'm on a Dbol(40 mg, weeks1-4 dbol) Test E(400 mg, weeks1-10) Cycle and i'm 9 days off the Dbol. I started at 6'0 182 pounds at 7% bf and worked my way up to 200 pounds flat by the end of week 4. since finishing the Dbol i've dropped back down to 189. I've come across a few threads on this but i haven't seen a drop off in weight as much as 10 pounds. Now i'll admit i was carrying a lot of water weight. In college i have to walk about 10-15 minutes each way every time i go to class and about half way through the walk my calves would feel so swollen and cramp up. I haven't lost any strength though as i was a little concerned going to the gym today, but still benched 285 5x5 just as i did last week. My question is for anybody with the experience is what can i expect out of my next 5 weeks? how much weight will i gain back? will i increase that much more in strength and add another 40 pounds to the bench or will i only add another 10 pounds to the bench? As of right now i do feel extremely cut though. My body fat is most definitely less than when i weighed 182. I guess i just miss having my lats feeling constantly swollen as it seems most of my water retention was kept in all my back muscles.

[gixxerboy1]

depends on to much, your training and diet and everyone is different.
That was alot to but on in 4 weeks that isnt healthy. You should be using an ai

[dmgkm]

i got some nolva on hand should i be taking that? i mean right now i feel solid and can barely pinch any fat off my stomach when hunching over in a sitting position. i've been eating at least 5,000 cals and thats with a super fast metabolism. (over the summer i ate half a box of cookies every night before bed and weighed 175 at 5% bf). i have pretty long workouts though. i've been doing lots of 5 set based excercises since starting the cycle, but it's not like i changed anything with my diet or workout since coming off of the dbol

[blksavage]

nolva is for your pct. you should be running arimidex or aromasin is what he meant

[dmgkm]

yeah i don't have that. nolva is the closest thing i have to an ai.

[TbolzNdbols]

One of my favorite cycles of choice is Dbol 4 weeks 40mg ed and Test Prop 1-8-9 eod 140mg. Your strength gains after dbol will be very high, but don't expect high gains from the Test E after your DBOL. Your messing with a lot of water muscle. You will put on a nice frame from the DBOL but since you are using a long ester test your gains will be at a holt until about week 6-8 with E.

[gixxerboy1]

yeah i don't have that. nolva is the closest thing i have to an ai.

then order some from ar-r

[dmgkm]

so to some degree, what can i expect by week 10 and then after PCT if i'm 189 now? something like 195 by week 10 and then back to 189 whens all and done? or could i even continue to lose more weight 9 days after the dbol?

[TbolzNdbols]

Your only running the E for 10 weeks? Def not long enough imo. Gixxer will probably agree.

You should run it atleast 12-14