Hi all,
I'm looking at taking some clen around 6am in the morning before I go for a walk. I lift in the afternoon and do some high intensity cardio at night. I'm in pretty good shape and quite healthy, but I'm concerned that the clen will be too much for my heart to handle whilst doing the high intensity cardio. I know I'm prob being paranoid but don't want to risk it.
So my question is, if I'm taking it at 6am and then doing my high intensity cardio 12 hrs later, will the clen still be active in my system and subsequently make my heart pump harder during the workout? Or would its effect be alot lighter given the time in between?