started cycle y-day what gains you recon i should expect with a good diet & training?

[hobnob]

okay started cycle y-day, third cycle. preveous cycles prop 100mg eod/var 80mg a day & enanthate 500mg a week & d-bol 30-40mg ed.
cycle layout:
sustanon week 1-12 750mg a week
deca durabolin 300mg week 1-10
anavar 100mg ed (waiting for it any time now)
.25mg arimidex throughout to combat estro sides etc as i got slight gyno on first cycle from running no AI but had no problem on second cycle with arimidex.
pct 3 weeks after last shot
clomid 100/100/50/50
nolvadex 40/40/20/20
goal to add about 15lbs and keeping b,f fairly low.
what you recon ???
will keep you all updates on results etc

[songdog]

Nothing is written in stone but your no rookie.So if you do everything right you should be happy

[hobnob]

do you think 750mg a week test is okay for a third cycle ?? monday 250mg sust/300mg deca - thursday 500mg sust. and yea waiting on my var to run that for 8 weeks at 100mg as i got good gains from var on preveous cycle !

[sleepingz]

rule of thumb is to keep it a low as possible, me, third cycle, id try 500.mgs of sus a week, see if anyone else has input. no poin in goin higher if you can get away with less right? why 750.anyways?

[hobnob]

750mg as im going for some sereous gains and also i said on a preveous post i have 10 amps of test that expirse soon so thought id get them involved on the cycle before they expire

[sleepingz]

up to you champ, rule of thumb is that if 500.worked before, it wil work well now, no need to build tolerance and f yourself up more if you dont nee it.

[vtach12]

What were your gains on your first two cycles? 10# sounds fair after PCT if you maintain calories.

[hobnob]

gained 18lbs first cycle but probally about 10-12lbs LBM, no ai so was holding slight water too.