is this enought cardio while on cycle ??????

[hobnob]

just wondering if im doing enough cardio on cycle
20 minute walk to the gym
10 minute cycle home high geared
15-30 minutes plowin the chick in at night
is that sufficiant enough while on cycle ????

[V-ROID]

Funny how walking, jogging, biking can all get you a little sore. But doing the plow hits you in spots you could never anticipate 2 days later... Maybe add a morning fasted plow session with some BCAA's in there. Seriously though it all depends on what you are trying to achieve. I would assume losing fat and keeping muscle is your goal? If you are feeding the fire with the right fuel, a little more cardio would surely help.

[cebby1985]

Lol ed pretty hard

[WarEagle]

more plowin less walking iyam

[WarEagle]

more plowin less walking iyam

[GetItHot]

How much calories can you burn plowin?

[V-ROID]

Reminds me of a business idea I once had. A workout video call "Aerobic Masterbation. Lose Weight the Fun Way". I worked out all the moves, Jumpin Jacks, Over the Horn, Jack Be Nimble, etc.. but didn't really feel like finding an actor or doing the filming.

[chickenwing1]

Ha that is good sh?t there

[< <Samson> >]

Lmao, funny shit.

A little more wouldn't hurt though.

I'm doing 20 minutes 4-5 times a week plus some quality plowin' as much as I can