need some info and help please 1st time

[rangerboy0493]

clen , winn 50 , tren 75 and test 600 . i took 18 month off from working over sea i lost my dad and 2 brother went up in 84 pounds in weight and really want to get where i was quick so i send these stuff and through i would try it

[austinite]

Welcome.

Make sure your diet is good. You can have it evaluated in the nutrition section. Without a good diet, your cycle will not be effective.

Just follow the instructions on the bottles.

Good luck and very sorry for your loss.

[rangerboy0493]

im going back oversea here on oct 12 back kandahar afgainstain . i work for 12 hours then i got to the gym 30 to 45 min cardio , 25 ab class three days a week , lift light one week and heavy the next week and i take one day off that my workout sheet for the time im there . i weight 189 pounds but with my dad and 2 brother dieing and my mom been ill i been depress .

[rangerboy0493]

well i eat fruit for 2 meal a day , 2 protein shake , and one good meal a day .
Dan

[rangerboy0493]

Allso i see a lot of scam and these pills on line saying there just bs pill is that true or false ?

[austinite]

well i eat fruit for 2 meal a day , 2 protein shake , and one good meal a day .
Dan

That is not good at all. Please go to the nutrition section to have your diet evaluated. Even when cutting, that is a poor quality deficit.

[austinite]

Allso i see a lot of scam and these pills on line saying there just bs pill is that true or false ?

The pills are safe steroid alternatives. It's a great place to start. You will get good results, but only if you put in the proper effort in the gym and kitchen.