I'm about to start the anavar part of my cycle, and this is my first run w/ it. I have heard a pretty wide range of dosages recommended, and I'm interested in hearing peoples experience. Also, all one dose per day, or broken up, and w/ or w/o food. Any experience or advice is welcome.

Current cycle is:
Test prop:525mmg/wk 1-16
Tren ace :525mg/wk 1-8
Anavar :?mg/wk 8-16
Exemestane:25mg/ed
Standard Nolva/Clomid PCT

42yo/5'7"/190lbs/4th cycle.