someone give me a rough idea on what a pro BB diet looks like please ??????????????

[hobnob]

just wondering on what a pro BB diet would look like, phil heath, zack khan, jay cutler etc etc

[aportinastorm]

What are your stats? a proper diet needs to be tailor to you not to a pro bodybuilder, there are a lot of variables, height weight bf% training. Everyone is different, hence everyones diet needs to be different.

[aportinastorm]

If your wanting to know out of plain curiosity then just google it, there rough diet is in almost every issue of muscle fitness.

[jpowell]

their diet is not going to be anything like yours. they have minimal body fat, and probably eat 4-5k calories a day. agreed, it needs to me tailor made