Results 1 to 6 of 6

Thread: Math handicap needs help calculating macros/cals of a recipe

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. 05-26-2012, 09:55 PM #1
    Vibrantred94gt
    Vibrantred94gt is offline Member
    Join Date
    Feb 2003
    Location
    The Gym-aka my garage :-)
    Posts
    790

    Question Math handicap needs help calculating macros/cals of a recipe

    So.. I need some direction. Example,,

    I got a recipe for some Thai peanut sauce.

    1 cup Nat PB
    1/2 cup water
    1/4 cup lime juice
    1/4 cup low sodium soy sauce
    1 TBSP cayenne pepper
    1/4 cup Splenda or sugar free syrup


    What is the best way to get accurate macros per ?? serving size?
    Last edited by Vibrantred94gt; 05-26-2012 at 11:36 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules