Hey , came across this app for my tablet. My name is Mark, been working out for appx. 15 years and am looking forward to sharing and receiving advice from all those willing. I'm 38 yaers old 6'4 and 212 lbs.
New Member
Hey , came across this app for my tablet. My name is Mark, been working out for appx. 15 years and am looking forward to sharing and receiving advice from all those willing. I'm 38 yaers old 6'4 and 212 lbs.
Associate Member
Welcome. Alot of good info here.
Anabolic Member
Welcome to the board mate!
---Roman
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Associate Member
Welcome aboard. Check out the Nutrition Resource Forum for great info on bulking/cutting/gaining lean muscle. Good luck
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Welcome to the forum!
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Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members: http://forums.steroid.com/showthread...S#.T4H7Xtnhe-A
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