This wont be new to 99.9% of you but maybe someone hasnt seen this. I did my first glute inject last night mixed 1cc of prop and 1cc of fina in the same pin and rolled it under some hot water for a few minutes. Turned out to be COMPLETELY painLESS. I suggest anyone whos having trouble with pain after inject give this a shot. I shot 1cc of prop in my shoulder 2 days ago and its just now starting to feel better.......anyone else see a difference doing this??![]()