A few months back I happened upon this site. Quickly jumped into the HRT forum and the people over there have helped more than I can thank them for. I'm 43, 5'11", 200 lbs with 13.5% bf. Been on a modified Paleo diet for the past 3 months and reaping rewards there. Currently on a trt protocol and looking to take it to the next step. Thanks to many recent hospitalizations at Children's with my daughter, I've learned a great deal in this forum and others via stickies, threads, interviews (Lounge), just endless hours of reading and learning.
Part of this education came with visiting other sites as well which are pure B.S. I wasted time only in doing thanks to what I've learned here. Although I think I owe this Admin an apology for almost believing.
So, I thank all of you for the wealth of information that is available here. Cheap advice for anyone who is new: read and keep reading. Then read some more! I've been reading for months before posting anything in this forum.
Thanks,
Ozzie