Size?

[fonzey]

Hi brand new at this so bare with.
Im 6'3 at 98kg is this a good size to start using?

[austinite]

whats your BF %?

Your question is kind of like asking is this soup hot enough? Some will be happy with your size, some want to trim down, some want more mass. What are your goals?

[fonzey]

Fair statement,
25%
I would like to muscle up, at moment training to get % down and loose the winter fat!

[btern]

hey mate, id loose some body fat first before even thinking about the gear!! look at getting your diet and training spot on first....... your diet and training will give you much greater success than any compound will....... your best to start juicing off a descent frame in my oppinion...... good luck....btern!!

[bodybuilder]

btern is right bro, you need to get that body fat down to at the very least 15%. Get your diet in check and hit the cardio machine, do this and you will be surprsed at how fast you can drop body fat.

[fonzey]

Thank you both for your advice, I will take this on board and get to it. any advice on best diet? Cheers again.

[austinite]

Thank you both for your advice, I will take this on board and get to it. any advice on best diet? Cheers again.

Great response Fonzey.

You can post your current diet in the nutrition section. The pro's there will tweak it for you so that you can maximize on everything you intake. Click this link to go straight to that section:

http://forums.steroid.com/forumdispl...M#.UAzaNmGe7wk

Good luck!

[fonzey]

Thank you, finely found people who can help and better still know what they're talking about, cheers.