Whats your favorite healthy energy boosting snack recipe?

[Judah]

I need a healthy snack idea that can also provide me with an energy boost. Anybody have some favorites?

[pasha]

Some fruit like apple, banana with some peanut butter or almond butter on it gives me a good boost for a simple snack!

[Judah]

Some fruit like apple, banana with some peanut butter or almond butter on it gives me a good boost for a simple snack!

I like it.

[lstbred]

I do that too, I also have a tortilla 6' and peanut butter, a little carb boost.

[--->>405<<---]

be careful adding fruit and as a result sugar to ur cutting diet. too much of this will defeat the purpose of eating low carb. personally i eliminated fruit altogether until i achieved desired bf%

[Times Roman]

I'm real leary with anyone asking about "energy boosts". If you eat correctly, and frequently, then your snack should be a part of your planned eating routine.

I really really hate the idea of the "5 hour energy boost"