So is the arm leg or butt the best place to pin?
So is the arm leg or butt the best place to pin?
Best to rotate. Generally a good idea to leave an injection site alone for 7 days before you pin again.
I pin Delts, Traps, Quads and Lats. That's 8 spots and plenty of healing time.
Glutes. Quads. Delts. Traps. Lats. Pecs. Some do bi and tri.
Perfect! Thanks.. I think I'm ready for this first cycle.. Couldn't do with out the info from this site. Good stuff!!
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