
Originally Posted by
johnnnyblazzze
Are you trying to bulk or cut? I wouldn't take the creatine if you were trying to cut but bulking it will be good. What AI are you planning to run? Your AI will help with water retention, try to make sure you're drinking a gallon or more a day of water to keep everything flowing.
If you are keeping your diet clean, running your AI, and drinking a good amount of water I wouldn't worry to much about water retention.
When I go on cycle I take double dosages of everything like my multivitamins, b-complex, vitamin c, calcium, magnesium, zinc. When I'm not on cycle I lower it back down to normal dosages.