I'm new here (obviously) and super excited to find out more about how to grow em muscles, been having some problems with working out my behind so I turned to this site for help and guidance!
Big up!
Female Member
Hellooooooo ladies! :)
I'm new here (obviously) and super excited to find out more about how to grow em muscles, been having some problems with working out my behind so I turned to this site for help and guidance!
Big up!
Knowledgeable Elite ~ Respected Female Leader ~
check out the various forums. Sounds like you might want to browse the workout section and possibly the nutrition forum too. There are threads posted as sticky notes with a ton of useful info. Use the search engine feature too. There is a female only section too and you can post questions there also, but the powerful wizard on this site (Admin) has to grant you access to it upon request. See the sticky for female forum access
Don't be easily discouraged cuz transforming your bod isn't a weekend project....it is a lifestyle!!! Good luck!!!
Anabolic Member
Welcome to the board luv!
---Roman
"Who wants to be Clark Kent, when you can be Superman."
Welcome.
"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
Welcome!
Female Member
Welcome for the forum!
Junior Member
welcome....
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Hi! Welcome welcome!
New Member
welcome
Junior Member
You've come to the right place
Female Member
Welcome !
Junior Member
Welcome
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