
Originally Posted by
Ridge596
Yeah, I gained from 160-193 in a full year. But it can be said I was recovering from a few months of bulimia+wrestling, which could have made my gains quite easy.
Also, your calorie counting on my diet was wrong. My shake is 300 calories, creatine makes it 450. And the break is like, 120 per two slices. I counted
Meal 1-360
Meal 2-300
Meal 3-330
Meal 4-440
Meal 5-450
Meal 6-400-480.
This turned out to 2360 for me, which does make me wonder why I gained like I did. But, I'm not completely strict, and I prolly consume a few hundred more with snacking in the day.