
Originally Posted by
East Coast Kid
Hey gang...still haven't hopped on anything. I attached a couple pics of me cold/unpumped. I've been doing an IF diet and training hard with very little cardio thrown in. I have a hard time making myself do abs sometimes, too. Because of the lack of cardio/abs, I'm not to the level of leanness that I'd like to be.
When you guys decide to switch to more of a bulk mode, how do you know when to switch? When you reach a certain bf%? By looking in the mirror? I'm thinking of switching my focus to more of a lean bulk mode, but I want to make sure I'm at the right point. I know it's up to me, but I was just curious about y'alls opinion. Thanks guys!