Hi , thanks for welcoming me everyone .
I'm really excited about the information that I've read , I can't wait to get started .
Bonaparte asked what the injury was - I've had my first experience with
tendonosis and some kind of strange eczema this year. I've read on this forum that tendonosis is the right term if its been more than 2 weeks and it's severe. I'm a massage therapist /esthetician and small business owner ( and a mom ) and I found myself working 70 hr weeks trying to help my business survive .. My arms and hands just " seized ", stopped working . I've gotten much better ( I'm typing and taking some clients again

Also last year I developed eczema - I know it doesnt sound like much but
my skin SPLITS and bleeds ( and doesn't heal like it used to ), it's made it impossible to even run.
Thank fully I've nearly conquered it all , I'm almost there . I'm hoping within 2 weeks I can begin to train again .
I can't wait to get back into life , I'm doing alot of research right now ,
Thanks so much for the kind words and information .