1st time

[Cachi1974]

Ok this is my first time Darting.. Here my question im 38 years old about 180lb on a strick diet (trying to loose weight) Been training for about 4 months. Looking to do some Deca and Test E. Not sure what would be a good starting clycle? Any Help would be be apreciated.. Thank you all....

[jasc]

Welcome

I see you're trying to lose weight, do you know your current bodyfat % ?

I would advise you hold off on the cycle for a while. AAS can help build muscle pretty rapidly but will do nothing for your ligaments n tendons. Being that you have only been training for 4 months your tendons and ligaments may not be able to support your new mass/stregnth. This puts you at a much higher risk for injury than someone who has been training longer.

Also, Deca is not for a first cycle.

[Cachi1974]

My body fat is arround 17% it's high. I've been doing lots of cardio and low carb diet. I was actually 192lb and I have droped to 181lbs. Thank you

[ScotchGuard02]

Higher the bf, the higher the chances of getting gyno. Gyno's not fun. It's pre-cancerous. If you want to minimize your sides you want your bf down below 15%, say 12% to 13%. I would recommend you train for at least two years before you take steroids. The reason is that it takes a longer for your connecting tissues, tendon & ligaments, to get strong. I've seen guys get so strong that they tear their ligaments. I've been training for over 25 years before I got on AAS and I hurt myself because of the muscle/ligament imbalance. for a first cycle, stick to just Test. You have no idea how your body will react to one compound. How will you diagnose a problem if you stack multiple compounds on your first go? Be patient and work your way into AAS. Jumping into it unprepared can cost you your health.