
Originally Posted by
aaronauvinen
Greetings,
I'm 19. I'm basically a carbon copy of Alexander Gustafsson only maybe a bit bigger, but my issue is that I haven't taken advantage of my genetic potential. Both of my grandads are very tall doctors with the most massive dinner plate hands I've ever seen and my dad is about 6'7", my mom 5'11".
Here I am, 6'4" 220. I wear a size 12 shoe and my hands are normal-sized. My wingspan is 77 inches, which is about a foot shorter than my dad's. I sat in my room playing video games and eating nothing for most of my life, and I feel like that's hurt my body.
Basically what I want is to get a deeper voice, thicker wrists, broader shoulders, a thicker jaw, and this sort of thing. What could one use to achieve these sorts of results?