
Originally Posted by
killergoalie
I've been on TRT since late February, but was still constantly lethargic, tired, depressed, constant insomnia etc. I'm a type 2 diabetic, and obese. My endo recommended I be tested for sleep apnea, and it was discovered that my breathing during sleep was obstructed/interrupted 72 times per hour. So I was diagnosed with a severe case of sleep apnea.
I was put on C.P.A.P. therapy using a ResMed S9 machine, and in the month and a half since I began, my breathing during sleep interruptions/obstructions have gone down to 2.5 times per hour. Not to mention I sleep great, don't have to get up 5 x a night to piss, and my energy level is slowly coming around.
I'm planning on restarting my weight lifting/cardio regimen, and to lose a severe amount of weight.
But it's just great not to feel constantly tired! (Although that hasn't gone away entirely.)
One thing I did notice is that if I turn off my computer at least a couple of hours before I go to bed, I fall asleep much faster...almost immediately, than if I stay on the computer right until I go to bed. Don't know if that has any significance to anything, but it might be worth a shot.