Heres a good, easy recipe for some BEEF! High protien, low fat! You'll get several days food outta this.
Beef, chuck roast, 2' pieces (sometimes you can get "stew meat" that is already cut and usually a little cheaper, and you can cut off any fat chunks you want)
Onions, 2 med, diced large
Garlic, chopped, 1/4 cup
Enchilada sauce, 1 can, about soup size. mild med hot, whatever you want.
Jalapenos, chopped small 1.5 each
Kosher salt 1 Tablespoon
Pepper 1 Tablespoon
Cumin 1 Tablespoon
Cilantro, 1 bunch. Cut off the stems and chopped finely. Rough chop the leaves and save for later.
Method:Put all ingredients in a pot and bring to a boil. Stir occasionally and bring down to med heat, to a good simmer. Put a top on it and let it go for 2 hrs (depends on how tender you want it) Make sure to stir every 15 minutes or so.
When the meat is soft and the sauce thickens add the remaining cilantro. Cook a few minutes breaking the meat up and there you go!
This can done in a crock pot to. Place in crock pot at night on high and the next days dinner will be ready when you get home.
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Originally Posted by lstbred
