Hi guys just wanted to introduce myself since I am new to the forum and I haven't done so yet, my names mike and I'm a 24 year old from Ontario ! Been working out for 6 years now, just getting back into it now from a recent injury but Getting back up slowly! I'm approx 5'10 and between 210-214lbs anyways hope I get to chat with all of you sometime and hopefully help others!


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