Radical diet for body fat loss .

[ryanfisher]

Well, you may have heard about radical diet for body fat loss. And lately, I'm researching about it. I'm reading a great Lyle Mcdonald book that talks about it. While I'm in the introductory part of the book, I go deeper into the subject and come back here

[Windex]

Crash diets don't work and tank the persons metabolism, causing long term effects. It's also useless for bodybuilding.

Lyle is a monkey.