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Thread: Lower back pain

  1. 11-22-2012, 11:39 AM #1
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    milky01623
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    Lower back pain

    I'm in agony!!!!!
    My lower back is killing me
    Does anyone else suffer with this I've a feeling it's the ph's but not sure
    Help!!!
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  2. 11-22-2012, 11:43 AM #2
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    Quote Originally Posted by milky01623 View Post
    I'm in agony!!!!!
    My lower back is killing me
    Does anyone else suffer with this I've a feeling it's the ph's but not sure
    Help!!!
    WQhere ya at Mick??? lol

    Take some OTC anti inflams like Ibuprofen or Motrin and apply ice on and off 20 min at a time. No heat! Stretch your hammies well too!
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  3. 11-22-2012, 11:46 AM #3
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    Cheers lunk I'm on it and I've stopped the orals
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  4. 11-22-2012, 11:48 AM #4
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    Quote Originally Posted by milky01623
    Cheers lunk I'm on it and I've stopped the orals
    What orals? AAS or PH?

    Taurine and hydration will help as well.
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  5. 11-22-2012, 11:57 AM #5
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    Quote Originally Posted by MuscleInk

    What orals? AAS or PH?

    Taurine and hydration will help as well.
    PH yeah I know idiot me
    I'm already using 3mgs of taurine should I up it mi
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  6. 11-22-2012, 12:21 PM #6
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    Quote Originally Posted by milky01623

    PH yeah I know idiot me
    I'm already using 3mgs of taurine should I up it mi
    Some guys here will suggest 6mgs. I find relief at 4mg. Up it gradually and see where relief begins. Motrin/ibuprofen as Lunk suggested will help.
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  7. 11-22-2012, 12:29 PM #7
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    Cool thanks
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  8. 11-22-2012, 01:11 PM #8
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    Quote Originally Posted by MuscleInk View Post
    Some guys here will suggest 6mgs. I find relief at 4mg. Up it gradually and see where relief begins. Motrin/ibuprofen as Lunk suggested will help.
    I'm so damn smart it's rediculious!
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  9. 11-22-2012, 01:33 PM #9
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    Quote Originally Posted by Lunk1

    I'm so damn smart it's rediculious!
    Yes, you are ridiculous! Oh wait....that's not what you said exactly.
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