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I'm 6'3" 255lbs 18% bf 500 prt p/d and 300 carb....
My first cycle I had great results with 10 week d bol and sust... I have no problem/major side effects with either. Also had a good PCT. I was wonderiing for a guy my size should I change anything up??? I don't want to blow up to 300 if you know what I mean.
Last edited by jonbear; 12-10-2012 at 03:00 PM.
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Welcome "jonbear".
How old are you?
aka "JOB"
Profile says 29...Jon...cutting or bulking comes down to diet not gear choices...at 18% I'm assuming your looking to cut some BF? I would consider Test only at 500mg EW to assist in muscle maintanence during a calorie deficient diet!
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Honestly I don't like to go below 14-15%. I know that sounds cra but I like the way I look there. Also I crush food, healthy food but still... Maybe I should look into getting a nutritionist
aka "JOB"
I hear ya..I would rather float around 15% than 10%..the only big issue is the increased risk of sides from cycling with higher BF.Originally Posted by jonbear
No need for a nutritionist...you get it free here at the nutrition sub forum and I'd put my $ on some of these guys anyday!
ARs TOP DOG ~ MONITOR ~
Bro these guys in our nutrition section are 2nd to none.They can put you where you want to be.
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