hey guys, ive read this forum alot and have just started to register
im going to start a cycle of sust250
at the moment im only preparing everything so when i start ive got everything
i have 20ml of sust250
i want to know how much i should have from week 1-12
i am 25 been at gym for 3years of and on and now been solid for 2 years
i am 86kg and 6'3
i have a high protein and carb diet
any help would be muchly appreciated


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