How high does a mans testosterone need to be,If he wants to put on 10 lbs of muscle in 2 months???
Right now my testosterone is total is 936..How much higher should i get my testo?????????
Thanks guys![]()
How high does a mans testosterone need to be,If he wants to put on 10 lbs of muscle in 2 months???
Right now my testosterone is total is 936..How much higher should i get my testo?????????
Thanks guys![]()
your testosterone is plenty high enough bro. 10lbs in 2 months is going to be tough regardless of your testosterone level. How is your nutrition plan?
10 lbs of pure lean muscle in two months???? You're dreaming.Originally Posted by tommygun31
What are your full stats?
I mean,where should my level be at to build muscle???Where r you guys testo level at??
where do bodybuilders keep there levels,when they are taking a steroid??
I am 6'3 265 lbs
31 years old....
I have chronic fatuige syndrome,So i cant run to lose alot of weight..I barley get threw a20 min workout... 4 times a week....
I think ,I am about 25 percnt bodtfat.....
Bro if it was that easy everyone would be big.
+1......damn, I'd take the easy road if there was one!!!!!!!Originally Posted by songdog
Lol.....that was my "nice".Originally Posted by jim230027
Concentrate on reducing your body fat, and in the meantime you can increase your test levels naturally.
*Gdevine's How to Increase Testosterone Naturally*
http://forums.steroid.com/showthread...21#post6157721
*Supplements to Increase Testosterone Naturally*
http://examine.com/stacks/increasing-testosterone.html
Ok guys,Thanks for all of the answers...
I know i see guys in the gym,3-5 months later they dont even look the same,cause they put on so much muscle.....
I am not trying to take the easy way out by far..I been working out for 14 years...Just now started thinking about steroids....
Thats 14 teen years straight...Not on and off.....
Thanks Guys
Hit the Nutritional Forum and put the same amount of effort into developing a solid diet as you do in the gym lifting, and that extra grease will fall off you.
Nutritional Forum
http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs
Good luck!
Get that BF down bro and you will look ripped. Hit that nutrition forum get the diet dialed in and you will be amazed
Thanks guys...I will concentrate on the nutrition part..Again thanks 2 all of you...very helpful and nice!!!!
tommy you need to start with full blood work. Your total test level is high but you need to see where everything else is as well to see if your system is operating at 100% effectiveness. Take a look in the HRT forum's sticky on Finding a TRT Doc. There is an example of blood work there that you can use that would be effective. Nevermind, here they are:
• Total Testosterone
• Bioavailable Testosterone (AKA “Free and Loosely Bound”)
• Free Testosterone (if Bioavailable T is unavailable)
• SHBG
• DHT (perhaps) *Gel user especially pay attention to this.
• Estradiol (specify “sensitive” assay for males)
• LH
• FSH
• Prolactin
• Cortisol
• Thyroid Panel: FT3, FT4, RT3, Antibodies, TSH
• CBC
• Comprehensive Metabolic Panel
• Lipid Profile
• PSA (age dependent)
• IGF-1, IGFBP-3 (if HGH therapy is being considered)
Vitamin D
Anyway, I'd start with this and then chart your path forward....IMO. If it all comes back good to go, consider nutrition and training as the issue.
kel
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