Need help with dosing.....

[Liz-K]

Hi, I'm a newbie!
I've taken var once before about a year & a half ago & had great results! I'm 36 year old female, 5'7 about 160lbs. I'm getting ready to start a 8 week cycle soon & just wondering how I should take it, I have 10mg capsules & I only want to take 10mg a day; everything I read says take half 2x per day, is this the best way to take it even though its in capsule for?

Thanks!
Liz-K

[MickeyKnox]

Welcome Liz!

Half twice/day is a good call. Active life is 9 hours.


New Female Members

http://forums.steroid.com/showthread...m#.UMIyeazX_fs

[MickeyKnox]

When you get a second, check out this live Var log. It may provide some help for your upcoming cycle.


http://forums.steroid.com/showthread...g#.UN4196zX_fs

[Liz-K]

Thanks a bunch! I guess I'll dump half of the capsule in water in the morning & take the rest at night

[diesel101]

Welcome

[Alinjr]

Welcome and good luck.

[valkyrie]

Meh. I completely disagree. split 10mg in half 5mg a.m. 5mg p.m. for the first week then add another 5mg to your a.m. dose for a week then add another 5mg to your pm dose so you're at 20mg ED. Can you even FEEL anything on 10mg? I dont get the point of taking AAS if you're not taking enough to really get an effect.

[zimmaakaviper]

welcome

[mjr2006]

You can take one capsule (10 mg) 1 hour - 1.5 hour before your workout, It's the time that your body need to have the maximun levels in your blood. And the second, 12 hours after had the first.

[songdog]

Welcome

[Tigershark]

Welcome.

[bdos]

Welcome.

[Trific]

Welcome!