New and needing help ??????

[Antcor1985]

So I'm going to give this a shot , I'm 27 years old about 6 foot tall 235 pounds, I'm fairly active and my diets balanced, I work on an oil rig so that's all the work out I need just looking for an edge , so what's the best way to start with Test 250 and deca 300, and what else should I be taking with what I got and what side affects should I be looking for ?? Any help or suggestions would be helpful thanks !

[Bio-Active]

I think you should start in the nutrition forum and post up everything that you ate yesterday and the times. Food is were you start friend.

[Soar]

Welcome! I also work up north but you'll need som sort of workout regime on the side to gain. Test 250 is all you'll need for first run. Deca is a 19nor and won't be needed for a while. You'll also need a AI and HCG while on cycle and a proper PCT.

Stick around and read the stickies, you'll learn tons.

Also what Jim said

[t-dogg]

Test only. Look at our stickies, we have first cycles wrote out for everyone. Research and read. You should have your diet clean as well. Body fat %?

[clarky.]

You will learn all you need to know about aas here.

[Antcor1985]

Jim I totally agree with you I plan on changing my intake and cutting out trans-fats. Soar not to sure what an AI and HCG is ??? My body fats about 20 % I appreciate everybody's input so far I don't want to do anything stupid and get hurt :-/

[t-dogg]

Jim I totally agree with you I plan on changing my intake and cutting out trans-fats. Soar not to sure what an AI and HCG is ??? My body fats about 20 % I appreciate everybody's input so far I don't want to do anything stupid and get hurt :-/

15% or less is a normal rule of thumb to cycle just for safety. Plus its pointless to have more muscle just to be covered in fat.

[songdog]

Work on your diet st bro and while lowering your bf do some research.

[Antcor1985]

Thanks everybody made my decision planning on not doing the cycle, going to work on a healthy diet first cut weight and see what I want to do after that, Is there any thing I can take to unlock my body's full potential I'm not small I have plenty of muscle just feels like I'm not using all I got ????? Again thanks you've all been very helpful.

[Armykid93]

Jim I totally agree with you I plan on changing my intake and cutting out trans-fats. Soar not to sure what an AI and HCG is ??? My body fats about 20 % I appreciate everybody's input so far I don't want to do anything stupid and get hurt :-/

At least your listening. Most guys who come on here blow off a lot of advice given to them by the vets. Stick around and you will learn a lot

[toppinm]

20% is too high bro you shouldnt be worried about taking anything but good food slow and steady wins the race.