
Originally Posted by
Times Roman
I agree. at my gym, there are really only a small handful of females that are really into it. the rest just go to be with their man, or aerobics.
there is this one female that is very low BF, very defined, striated muscles more than mine. and now she's slowly getting bigger too
or this other one that comes in, and only seems to do deads/squats or c&j's. that's all she does! she's pretty young still, and now is coaching other men on technique, as her's is really down to a science. her form is very good to look at.
those are the top two females in my gym. there are a few others that are dedicated, but just haven't put in the years of effort like these two have.