lets say my diet and workout is in check before and after the 8 week Test cycle..
after the cycle, for how long will my gains stay?
Associate Member
For how long will my gains last?
lets say my diet and workout is in check before and after the 8 week Test cycle..
after the cycle, for how long will my gains stay?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
2 months, 4 days and 5 hours.
Who knows... Your retained gains will remain so long as you don't get lazy.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
As said above.
2 months, 4 days but only 3 hours.
All depends on to many things to calculate.
Genetic limits? Diet? Training?
It's possible to keep gaining after cycle if you are not near your genetic limits and you have you diet and training in check.
"The Italian Stallion"
You can get couple more hours if you'll use creatine!Originally Posted by austinite
Known Troll
Lol. Too funny. I think you could have been more precise instead of generalizing when you know damned well there's another 56 minutes, 38 seconds, 92.335 milliseconds remaining after the 5th hour.
OP
some of the gain will be salts and water, so you'll lose some but as long as your diet and training continue status quo you should keep LBM gained.
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