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Thread: Still take 2 rest days ON cycle?

  1. #1
    Join Date
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    Still take 2 rest days ON cycle?

    I was wondering what peoples thoughts were on this.

    Should I still take 2 rest days while ON cycle?

    I was wondering if anyone trained 7 days a week and or does the rest days enhance even more while on cycle?

  2. #2
    Join Date
    Oct 2011
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    West Australia
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    I take a rest day when my body requires it, that's the beauty of a workout schedule that is not day dependant.

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
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    Yes you need rest days, that's the time when you grow.

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