god i love this feeling..

[joe_capone]

when u wake up all sore that u can barley even sit and stretch ur arms.. it hurts soo bad that it feels good man. it feels good to know when u pushed yourself to the limit. lol. no im not on cycle.. last cycle was 5 months ago and i still have every ounce of muscle on me

[gundam675]

uhm, if u wake up feeling like that it means u pushed urself too far, overtraining anybody ? have fun !

[joe_capone]

overtraining/?? i dontthink so lol. its okay to do hardcore routine once in a while with 2 sets of 40 reps light weight concentrating on the muscle with some light weights. i did biceps triceps and delts yesterday using high reps low sets. spend an hour at the gym. at lest i dont need drugs to get my ass into the gym and start working out. i have the mentality to get my ass in the gym and work out drug free.... let me tell you something... i never loose an ounce of muscle after my cycles coz uknow why??? i bust my ass in the gym every week. and its good to try diffrent things once in a while. surprising your body with new shit. i dont think its overtraning. sorry to burst your bubble.

[dizzle]

good job bro, i love feeling sore too.

[Juggernaut]

Interesting Gundam675. I've been wondering about that (sorness). Sometimes I can workout and feel nothing and other times I'm sore as hell. I keep a log (diet & workout routine) so as to make sure I'm always moving more and more poundage when I can.

I've never done hack squats and leg presses (I love squats) but last Saturday I did both and could barely walk for three day's! I chalked it up to the fact I hit the muscle group from different angles and that I did a good job. I generally hits legs twice a week with about 3-4 days rest between workouts. Is it overtraining?

Capone, I love that feeling as well.

[Whoisdaman]

What does feeling sore have to do with steriod questions? You know, there is a whole general forum for this.

[Buff2def]

Amen to that brother...good to hear your doing well but take it to the general forum.


Train Hard

B2D!

[iron4life79]

THIS POST IS COOL WHERE IT IS........

and i agree that soreness is close to the best feeling in the world. you pushed yourself to the limit without overtraining.
hell, if i dont get at least a little sore after i'm done, then i didnt do enough.
youre like me in another respect too bro, i try to work out just as hard off cycle as when i'm on. this can only benefit you post cycle.

peace I4L

[Whoisdaman]

THE POST IS NOT COOL WHERE IT IS....

hehe, it was just a suggestion. Maybe after multiple years of training and being sore I just don't see a reason to celebrate.

[iron4life79]

WHOISDAMAN,
if its out of place another mod can move it, but i think its ok.

no hard feelings bro, i know youre looking out for whats best around here.
btw-i never said i celebrated anything.......haha.

peace I4L