How do i get strong?

[Hulking2016]

Hi I am just starting powerlifting and I want to get strong as possible. I don't care about size at all because I want to work on that afterwards so if eny one could tell me some good tips how to build my max in bench, squat, deadlift it would help a lot.

[MickeyKnox]

I would post this in the Weightlifting Forums.


Workouts and Lifting techniques

http://forums.steroid.com/forumdispl...S#.UHnjba7X_fs

[Hulking2016]

K thanks