Before you start on me, I know you should do a test only cycle for your first cycle.
My mate has started doing sus and deca, his mate suggested to do .5ml of each Monday and Thursday so all up 250mg of sus and 300mg of deca per week. I suggested to up the sus to 500mg per week and deca to 300mg per week and run that for 12 weeks and drop the deca and continue another 2 weeks of just sus and then nolva and clomid pct.
The question is, am I right or should he drop the deca all together and just run 500mg of sus for 12 weeks? He is already 5 weeks in.