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Thread: Half dirty half clean bulk

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  1. #1
    Due to a medical condition chrons disease it has given me a physical u injury which prevents me from having large stools until surgery till it is fixed. So how can I supplement protein from meats?? This has made my bulk into a slightly dirty bulk so I'm consuming the right amount of cals but my protein is down and carbs are too high, fats are find at 70g but carbs are 320g protein 160g fat 70g


    Advice plz
    Last edited by MrJabsBrah; 04-14-2013 at 10:41 PM.

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