Hey guys -
Complete novice here so any and all guidance or criticism is welcomed. I'm still not positive about all this. Anyway...
I was in my 10th week of P90X, down 33 pounds, and I broke my foot. When I first started I was 235 lbs at 31% body fat (no that is not a typo), and am now at 202 lbs with about 17% body fat. My nutrition is dialed in at about 2,000 calories a day because I'm still trying to burn fat with my caloric intake at 50% protein, 35% good carbs, and 15% good fats. I will be healed up and back to working out in 2 weeks or so and am considering a beginner cycle to take things to the next level. I've searched around and thought I might try one that was provided:
1-12 test e 500mg/week
1-4 dbol 40mg/day (this is used to kickstart the cycle and is optional)
take your test injections 3.5 days apart, like monday morning and thursday evening
split your dbol up throughout the day, this will keep your blood levels stable, which means less sides and more gains
if you take the dbol , supplement with liv52 to help you liver cope with breaking down the dbol
Yes I have read through the diet section and feel decent about what I've been doing compared to what was laid out on the forum. I work nights but here is a typical schedule:
2:30pm Wake Up - Shakeology
3:15pm Workout
4:30pm Iso Mass Xtreme with Flaxseed Oil (post workout)
7:00pm 6 scrambled egg whites with vegetables
9:30pm lean meat with vegetable, fruit or brown/wild rice
1:00am lean meat with vegetable, fruit or brown/wild rice
4:00am lean meat
6:30am Bed
I am 24 and have stopped growing (have a receeding hairline to prove it lol)
6'0"
202 lbs
~17% body fat
Do you guys think a beginner cycle could further excel my progress or would I be wasting money and everything else and should put that off to consider sometime down the road? Thanks in advance for some insight.
Reply With Quote