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Thread: Lower bodyfat

  1. #1
    Join Date
    Sep 2012
    Location
    Oswaldtwistle
    Posts
    1

    Lower bodyfat

    Im 22 weighing 11st 2 and my height is 5ft 6"

    I have been dieting for around 3 to 4 years now and my overall loss is 4 and a half stone, my upper abs are showing and toned but my lower body fat wont seem to shift no matter how hard i try, any suggestions please ?

  2. #2
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    What does your diet look like?

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