Hemorroid from squats?

[ChestNBack]

S this common when going heavy. I did my personal best squat last two weeks ago. Lasts we this past weekend I noticed what looks to be like a Hemorroid next to my arse hole. I'm going to assume it is a Hemorroid and it came from the strain placed on my body during the squat. Will this go away on its own

[johnC80]

How much fiber are you taking in every day? Whatever it is, I'd suggest doubling it with a fiber supplement. I have had the same thing happen and when I increased my fiber intake substantially the hemmorroid went away pretty quickly.

[ChestNBack]

okay I will try that. thanks

[yosimitesam]

My body likes to thank me with those pesky pains in the butt after deadlift days. For quick relief, here's what I do:

1.) Keep some witch hazel next to your toilet and douse some toilet paper when doing your business. Tucks pads are basically glorified witch hazel pads that cost more money than just pouring WH on clean tp.

2.) Tronolane is perhaps my best friend when I get flare ups. After your shower, put a generous amount of that cream on the sore spot(s) and it will make you feel better.

Try those, and I guarantee you'll get some relief.