got told am looking small ???

[bulktser84]

Boy been 4weeks for test and got told iev lost gains ...lol I hate it feel like I should running again

[Fllifter]

Uh what?

[ChiveOn]

Learn to English?

[Iron-56]

Not sure what your question is but if you asking for an explanation as to why this is happening, its most likely your diet.

[Cuz]

didn't eat enuff post cycle

[bdos]

Running is cardio, cardio bad for gains

[AlinSR]

Boy been 4weeks for test and got told iev lost gains ...lol I hate it feel like I should running again

Being small sucks.

[MakeEveryRepCount]

I think he means he's been off cycle for 4 weeks and feels like he should run another cycle.

If this is correct, Chad's advice is the most specific and correct.

[clarky.]

Time on time off plus pct keep eating and train hard give your body a rest from the compounds.

[MajorPectorial]

If its possible u gotta really put out in the gym after a cycle to keep as much as poss. Too many pl lay off their intake n training just cuz they're off cycle.
You got a keep hammering it b4 a reload n prime.

[cj220]

Depression is difficult to live with after getting done with a cycle...its normal...it happens...But its good to use that energy to get thru pct and hit it hard again...Im not gonna speculate as im sure ya know but get over it and back in gym...it always helps me to hear bs from haters and get up early and go to the gym...